Tooth decay, diabetes, heart disease, cancer, joint pain—a scientific review of studies says a whopping 45 negative health outcomes can come from eating too much sugar! But how much is too much? And how can we wean ourselves off the sweet stuff?
How can we lead a healthy life? What is good for our body and soul? What kind of exercise can make us - or keep us fit? Find out more on In Good Shape, the health show on DW.